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Ask a QuestionGuardian of a 5 yr 8 m old boy5 years ago
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is it recommended to do low strain exercises like leg lifts hip lifts plank etc 3 months postpartum (cesarean delivery)?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist5 years agoA. Absolutely NOT! You have to take extra care and don’t put any pressure over the abdomen for atleast 6 months post surgery. Until then you can only do brisk walking
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POOJA KOTHARIMom of a 9 yr 1 m old boy5 years agoA. A. Yes you can do all stretching, yoga exercise after 3 months. Heavy weight training exercise like gymming should be done after 6 months.
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