Is it okay to add jaggery in baby food. I have heard it's a great source of Iron.

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes it's good n it is rich in iron. but in summers limit it's use. Jaggery has many health benefits for babies, It contains iron, magnesium, potassium and vitamins B and C. helping overcome problems of anaemia caused due to iron deficiency.

1 Like

Author of questionMom of 2 children2 years ago

A. Thank you

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