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Guardian of a 7 yr 6 m old boy3 years ago
Q.

is it ok to give beet root juice everyday to 5 yrs old kid?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes it's good, it is rich in iron n antioxidants n vitamins.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. tc
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. Yea definitely healthy. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.mostly
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