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Mom of a 10 yr 3 m old boy7 years ago
Q.

Is himalaya septilin syrup is good for immunity and cough and cold for my son?????

3 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician7 years ago

A. hi yes its good. Give green leafy vegetables as they serve as immunity boosting foods. Give all seasonal fruits and fruits rich in vitamin C. Give eggs, fish if non vegetarian in above one year old babies. Curd and Yogurt are full of probiotics , are a great immunity booster for kids. Try including them in the diet as plain Curd, buttermilk, lassi, flavoured yogurt to keep your baby off stomach infections. Nuts such as almonds , walnuts, raisins, dates, figs are a rich source of minerals vitaminsand are rich in antioxidant omega 3 fatty acid, zinc , vitamin E. A sound sleep and sufficient play time is necessary. Washing hands and maintaining hygiene keep away diseases and infection causing bacteria away. Get on time proper vaccinations done.

profile image of SantoSantoMom of a 8 yr 9 m old girl7 years ago

A. As your kid is small with regards to medication, I feel It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now.

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