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Mom of a 6 yr 9 m old girl6 years ago

Q.

is foxnut (makhana) benefits for breastfeeding mom

2 Answers

Dt Ritu PuriGuardian of a 8 yr 8 m old girl6 years ago

A. Hi yes breast feeding mom should eat fox nuts as it is Calcium, magnesium, protein rich. Can you eat it. two three handful of fox nuts you can take it in a day.

1 Like

Shikha kumarMom of 2 children6 years ago

A. Yes mam it is it is very healthy if taken roasted or in Mulk both the way it provides equal health benefits to our mother that should be directly passed over to baby but remember to start a little quantity as they are hot in nature if you feel any kind of problem after having that you can stop eating

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