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Ask a QuestionMom of a 7 yr 7 m old girl7 years ago
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Is eating maggi everyday for an 8 year old child ok or it is harmful
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ExpertDr. Swapnil SaxenaAyurvedic Physician7 years agoA. hi once in a while is Okay not daily Give green leafy vegetables as they serve as immunity boosting foods. Give all seasonal fruits and fruits rich in vitamin C. Give eggs, fish if non vegetarian in above one year old babies. Curd and Yogurt are full of probiotics , are a great immunity booster for kids. Try including them in the diet as plain Curd, buttermilk, lassi, flavoured yogurt to keep your baby off stomach infections. Nuts such as almonds , walnuts, raisins, dates, figs are a rich source of minerals vitaminsand are rich in antioxidant omega 3 fatty acid, zinc , vitamin E. A sound sleep and sufficient play time is necessary. Washing hands and maintaining hygiene keep away diseases and infection causing bacteria away. Get on time proper vaccinations done
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Dr Sameer awadhiyaFather of a 12 yr 9 m old boy7 years agoA. no you should not give any maida products like Maggi daily child daily because it may cause constipation and also it is not a healthy food it is better you give all types of green leafy vegetables all types of fresh fruits and all types of dairy products and you can give egg fish and chicken for protein
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