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Mom of 2 children6 years ago
Q.

is eating gongura safe during pregnancy

3 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist6 years ago

A. yes you can eat colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth,  ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein6 and vitamin D. maintain active lifestyle unless contraindicated by your gynecologist

profile image of Taduturi SravyaTaduturi SravyaMom of a 5 yr 5 m old boy5 years ago

A. yes it is completely safe to eat during pregnancy

profile image of s madaans madaanMom of a 10 yr 2 m old girl6 years ago

A. Hi You can take it but in limited quantity apart from this it is always better to avoid any such thing which is causing heat in the body during the pregnancy time while breastfeeding for three months you can avoid later you can definitely take

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