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Mom of a 7 yr 4 m old boy7 years ago
Q.

Is boilied potato useful for weight gaining r weight lossing???

3 Answers
ExpertDr. Minal AcharyaNutritionist7 years ago
A. potato is rich in carbohydrates and less fibrous so both these factors make it a food that causes weight gain. however boiled potato will not be as harmful as potato that has been fried in the form of fries or chips. you should also look at the quantity little amount of potato as part of a mix vegetable will not do harm.
Sneha PuruswaniMom of 2 children7 years ago
A. Boiled potato is a good option it helps to increase the weight
Nihita mittalMom of a 7 yr 9 m old boy7 years ago
A. Boiled potato will make you put on weight any potato preparations contain carbohydrates and will make you put onWrite Your Answer Here
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