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Ask a QuestionFather of a 8 yr 4 m old boy4 years ago
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Is Almonds increase the weight gain of kids??
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Gayatri DawdaMom of 2 children4 years agoA. Hi
Yes almonds are rich in good fats, hence it helps in weight gain.
along with soaked Almonds, you can give powder of cashews, pista , walnuts to recipes like paratha, upma, sheera. also foods like banana, potato. cheese, egg , avocado help in weight gain
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