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Guardian of a 7 yr 9 m old girl4 years ago
Q.

iron rich foods for 3.5 old does too much cow milk not good or will it not obsorb other nutrients

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning if you want the list of iron rich foods that will be green leafy vegetables nuts and dry fruits you can include for the baby you can also give sprouts and different forms of legumes in the diet make use of Ragi
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