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Ask a QuestionGuardian of a 2 yr 10 m old girl1 Year ago
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Indian weight gain diet chart for 12 month old baby
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Uma RamMom of a 7 yr 1 m old boy1 Year agoA. Hai good evening !! For weight gain include protein,calorie rich foods.
3 meals and 2 snacks breakfast,lunch and early dinner.
Banana,mango,potato,beans,peas,pulses,idly,ghee,
cheese,curd,butter,paneer,idly,cerelac with pulses,grains,dry fruit and nuts powder,sattu,dal kichdi,dal rice,full fat milk,egg helps in weight gain.
Include rice/roti & dal,sabji,leafy vegetables /paneer/egg/meat (flesh) , along with curd snack makhana,dry fruit barfi/ladoo/banana,fruits any millet or grain based breakfast (cerelac,idly,dosa,roti/partha,porridge,boiled egg ).
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