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Guardian of a 6 yr old boy4 years ago
Q.

in this season when weather is changing oftenly ,which diet and precaution we took for safeguard of our child.

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. avoid outside food. offer lots of fruits and green leafy vegetables to boost their immunity. offer Lukewarm water. give Sunbath every morning for half an hour daily maintain hygiene at home

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy4 years ago

A. So whether you're arming your kid for cold and flu season or just aiming for good, year-round health, immune-boosting snacks may help. ... 5 Foods That Boost Immunity Yogurt. Yogurt contains helpful germs called probiotics. ... Kefir. ... Walnuts. ... Fruits and veggies. ... Lean meats.

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