ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. avoid outside food.
offer lots of fruits and green leafy vegetables to boost their immunity.
offer Lukewarm water.
give Sunbath every morning for half an hour daily
maintain hygiene at home
POOJA KOTHARIMom of a 8 yr 8 m old boy4 years agoA. So whether you're arming your kid for cold and flu season or just aiming for good, year-round health, immune-boosting snacks may help.
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5 Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ... Kefir. ... Walnuts. ... Fruits and veggies. ... Lean meats.
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