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.svg "Pregnancy Diet Plan")
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Ask a QuestionTrying To Conceive5 years ago
Q.
in pregnancy of 5th month can i eat pumpkin seed and sunflower seeds.
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ExpertRicha SharmaNutritionist5 years agoA. hello dear good evening yes you can go ahead by taking that no issues at all you can also take Chia seed flaxseed in your diet these are all rich in Omega 3 that is very good for the health
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Anindita BhattacharyaMom of a 8 yr 6 m old girl5 years agoA. Hi yes you can have them in moderation, they are packed with vital nutrients like folic acid, omega3 fatty acids, fibre add , a handful of dryfruits and seeds can be excellent snacks in between meals
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