Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. it is important to continue the regular diet of the child and the diet during cough and cold will not change much. but it is always advisable to give easily digestible food and do not force the child for food and if the child is taking around 60% to 70% of the diet then also it's fine.
during cough and cold it is important to give plenty of fluids and water to the child which will help in recovery and also citrus fruits are advisable.x
diet to avoid
biscuits, maida, ice creams, cold food items, chocolate, chips and any packet food, sweet sugary item, cakes , cookies.
RashmiMom of a 11 yr old girl1 Year agoA. You can add some dry fruits pinch of black pepper and turmeric into the milk of your child that is going to be healthy and it will be beneficial in building a healthy immune system of the child that’s what you’re looking for because there is no additional sugar no things which are harmful for the child it’s all in all healthy option to be given
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