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Ask a QuestionMom of a 7 yr 4 m old boy6 years ago
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Im doing yoga for 30-45mins and having ajwain water on empty stomach and having healthy diet, So by this can i reduce weight
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ExpertKanika AroraNutritionist6 years agoA. hello dear good morning yes you will lose weight try to follow this for a month and then change the pattern of the exercise you are following do not keep the same pattern of exercise
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Nihita mittalMom of a 8 yr 4 m old boy6 years agoA. yes definitely you will be able to lose weight also you can take lemon honey with warm water in the morning yoga will be very effective if you are able to do for one full hour it will be more beneficial for you
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