Im a mom of 1 month and 21 days old baby, I want to do exclusively breastfeeding but my baby cant get enough of breastmilk from me as I am having less breastmilk which makes him cry alot if he cant get. Im giving formula milk, Aptamil like 2 to 3 times a day but i think it makes him constipated because he cant able to pass stool for 4 days now. May I know how to increase my breastmilk because i dont want to give formula milk to my baby and which food to avoid that causing my breastmilk to decrease day by day. Hope someone can help me with my concern.