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Ask a QuestionMom of a 5 yr old girl4 years ago
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iam mother one girl I want to lose weight so One thing I have to ask we have curd curd help in weight loss right can we use normal milk curd that we use daily pure cow milk curd ?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, yes, you can have curd. You can prepare curd using any of the normal milk that you get at your home. Also exercise every day to lose weight.
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Author of questionMom of a 5 yr old girl4 years agoA. if the curd is made of full fat milk then also can I eat for weight loss ?
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Hi Doctor
I want ask about weight loss
iam 85 kgs How to do weight loss??
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