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Ask a QuestionMom of a 4 yr 3 m old child4 years ago
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iam 7th month pregnant now.i have a sleeping problem in night time.can u plz tell me any suggestion mam?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. During pregnancy because of the hormonal changes the woman can experience insomnia and it will usually go away all by itself try using a pregnancy pillow and some soothing music and trying to avoid nap in the Evening Write Your Answer Here
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and better to take a. head massage before going to sleep with almond oil. also do feet massage as it helps in sound sleep. also you can try gayatri mantra at the time of sleeping.
take care
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