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Ask a QuestionMom of a 7 yr 3 m old boy3 years ago
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iam 5weeks pregnant..plz suggest some foods
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ExpertVandana SharmaNutritionist3 years agoA. Hello mam C you need to keep yourself well hydrated with liquids as well such as buttermilk , coconut water , etc and have healthy and home cooked foods.
So seasonal and locally available fruits and vegetables, dals , rice , roti , dry fruit , milk , ghee , Paneer etc , eggs
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