iam 38 year ,9 month pregnant, mai kuch bhi khati hun to gas ban rahi hai kya karu

2 Answers

ExpertVandana SharmaNutritionist2 years ago

A. Hello mam aise kabhi hota hai and now that aapka stomach growing foetus ki wajah se constrict ho raha hai hence yeah sab tummy related issues hote hai . Aap small meals le at regular intervals , aur acche se apna khana aap chew kare , walk par jaaye , and also jeera ya saunf water ya ajwain water le thoda thoda help hoga.

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NikithaMom of 2 children2 years ago

A. hello you should have something atleast and try to have small portion of food frequently instead of one large meal at a time and drink fluids well and any concern then oy is better to check with your doctor and your doctor will be able to guide you better

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