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Ask a QuestionMom of 2 children6 years ago
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#ParentingClinic i want to know abt weight loss . is keto tablets are good can v take for weight loss?
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ExpertDr. Minal AcharyaNutritionist6 years agoA. no dear mum no tablets supplements powders or medicine are the correct way for sustained and healthy weight loss this can also cause adverse health effect have a positive frame of mind and achieve weight loss by consistent and sustained efforts eat mindfully reduce your calorie and fat intake especially from high fat sugar and salt containing food and beverages processed packaged food good intake of fibre and low fat protein sources don't skip breakfast good water intake at least 45 to 60 minutes exercise daily
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Author of questionMom of 2 children6 years agoA. i want fast result mam bcz i have to loss my weight before December thats y asking for medicines
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