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Mom of 2 children7 years ago
Q.

i used palmers cocoa butter for my stretch marks have not seen any change.moreover my tummy has become saggy i have not use any tummy belt til now its 1yr i delivered.wat to do to retain my saggy breasts and tummy.

2 Answers
ExpertDr. Minal AcharyaNutritionist7 years ago

A. tummy belt is not proven to reduce stomach or to get it in shape it will be more helpful to: eating mindfully balancing your calorie and fat intake Lifestyle changes and physical activity at least 45 to 16 minutes daily Brisk walking is the safest, abdominal strengthening exercise like pelvic tilts, crunches and weight bearing exercises help to tone muscles

profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children7 years ago

A. Stretch marks don't go completely fade with time just apply vit E oil every day twice massage gently in circular motion and also apply some aloe Vera gel. Apply some lime juice on the affected area for about 30 minutes before bath

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