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Ask a QuestionMom of 2 children2 years ago
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I recently gave birth and my baby will complete 5months in two days of time. I want to gain more weight. since i have not gained weight much during my pregnancy and after delivery. plz sugest food schedule to gain atleast 5kg more.
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Have protein rich diet and try to reduce your stress by enjoying more time with your kids
Your sleep also plays very important role to maintain your health so have proper sleep whenever babies are sleeping
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RashmiMom of a 11 yr old girl2 years agoA. You should have more of proteins if you eat non-vegetarian then go for more of non-vegetarian protein you can also have soya tofu to food that is also going to be very helpful for you to increase your weight so this is going to be much beneficial
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