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Mom of 2 children2 years ago
Q.

I'm one month conceiving please suggest me good diet.

2 Answers
profile image of Priyanka BhawalkarExpertPriyanka BhawalkarNutritionist2 years ago

A. Hi mom, eat a healthy and balanced diet, have proper meals timely, include fruits and vegetables in your diet, try to have proteins in every meal like eggs, paneer, sprouts, , milk.and milk pro..Avoid oily and junk food

profile image of SanthoshiSanthoshiMom of a 8 yr 3 m old girl2 years ago

A. Soda and Other High Sugar Foods. High Carb Foods: Pasta, Grains, Bread, Baked Goods, Potatoes, etc. Low-Fat Dairy. Trans Fats. Processed Meats. Excess Alcohol. Excessive Caffeine. Processed Foods. Avoid these foods have healthy diet have more fruits and veggies

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