i m mother of 3.6 year old baby..my problm is my weight...i have hypothyroidism problem also..may i knw which foods are benificial and fòods to avoid?

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. dear mom you should try to keep your weight in range and try reducing weight if your weight is on the higher side eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well avoid high calorie foods

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