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Mom of a 4 m old girl13 hours ago
Q.

I'm mom of 4 month old baby girl when to start regular exercise and weight lose diet.....is that affects on feeding

1 Answer
ExpertDr. Minal AcharyaNutritionist12 hours ago

A. dear mum , generally u can begin to exercise after 4 mths of ur delivery but consult gynecologist to know ur individual healing , start slow n steady avoid drastic diet restrictions but control intake of high fat , sugar salt food

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