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Ask a QuestionMom of a 8 yr 1 m old girl2 years ago
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I'm in second trimester , please give me suggestions.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Continue to take prenatal vitamins.
Exercise regularly.
Work out your pelvic floor by doing Kegel exercises.
Eat a diet high in fruits, vegetables, low-fat forms of protein, and fiber.
Drink lots of water.
Eat enough calories (about 300 calories more than normal).
Keep your teeth and gums healthy.
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