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Ask a QuestionMom of a 3 yr 9 m old child3 years ago
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I m in my 8th month of pregnancy I have severe leg cramps and very discomfort while sleeping at night mostly plz suggest me something to cure this and to take a silent sleep
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. sleep early. pillow under feet. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Author of questionMom of a 3 yr 9 m old child3 years agoA. my weight is only 45 kg in 8th month of pregnancy and which exercise should I start doing for normal delivery plz suggest me I have a fit and fine pregnancy throughout
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