I'm in 7 months of pregnent and my weight is gaining so fast doctor told. In a month I have put on almost 6kg What to eat and what not to Please suggest

1 Answer

ExpertCharul VermaNutritionist10 months ago

A. hi mom have good proteins variety of vegetables , fresh fruits and hydrate well avoid fried, too much of sugary foods limit ghee, cheese, butter or too much of oil

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