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Ask a QuestionMom of a 8 yr 1 m old boy6 years ago
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I'm giving soaked raisins and dates daily..but his poop is some what hard..what is the reason..plz suggest
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ExpertDr Disha PatelAyurvedic Physician6 years agoA. Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans.
Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too .
Dried fruits such as figs, raisins, apricots and dates are very rich sources of fibre. They help maintain good gut health and help prevent constipation in children.
Encourage children to have more outdoor activity in the sunlight. Physical activity helps stimulate the appetite and bowel movements
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Nihita mittalMom of a 7 yr 9 m old boy6 years agoA. Hello and good morning you may give the baby Luke warm water with a teaspoon of honey paste and one teaspoon of manakka paste every day in the morning to solve the problem of constipation
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