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Mom of a 5 yr 3 m old boy4 years ago
Q.

I'm giving ghee to him with food , even though he is not gaining weight.. plz suggest some food to gain weight.

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth. As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats. Give all seasonal fruits and vegetables..!
RashmiMom of a 11 yr old girl4 years ago
A. If The weight of your child is not increasing even after eating well then you should consult a paediatrician ones because certain times the body is not able to digest the food properly which is why the wait is affected so in this case the doctor would be able to advise you with some supplements to regulate the digestive system of the child
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