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Mom of a 7 yr old girl6 years ago

Q.

I'm eating daily one packet bread is it k??

1 Answer

ExpertKanika AroraNutritionist6 years ago

A. hello dear good afternoon...avoid bread its not healthy for you...it is good to have a good fluid and a fiber rich diet...you can have two slice of bread once in a week but not regularly...include multigrain options

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