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Mom of a 5 yr 5 m old girl4 years ago

Q.

I’m covid positive mom of two children please suggest good nutritive diet for fast recovery

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi mom include good protiens in diet, prefer eggs. chicken often if you eat them or else have dals, paneer, soya , tofu, curds have a variety of vegetables and fresh fruits nuts, lime juice coconut water have mix vegetable dal khichdi take care and dont worry

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