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Ask a QuestionMom of a 6 yr old girl4 years ago
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I m a mother of 1 year n 6 months old daughter..I want to know what all food I can give to her to increase her weight n which will be healthy too.
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ExpertArchanaNutritionist4 years agoA. Hi mom, if your baby is active, happy and eating properly then nothing to worry much.
you can inc variety of homecooked foods and avoid outside, processed and packed food.
include banana, potato, paneer, milk, milk shakes, nuts and dried fruits, porridge, pancake, sheera, upma, poha, stuffed idli, dosa, roti or paratha, rice and daliya recipes with veggies, egg, fish, chicken if non vegetarian and use ghee in her meal preparations.
feed her on regular intervals after 2 hours, maintain good hygiene, avoid force feeding and overfeeding.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi moM
Offer different varieties of food
Give seasonal fruits vegetables pulses whole grains milk products
Take a good care of your baby
Burp well after every feeding
Try to keep head up position while feeding
Give adequate water
Stay hydrated
Make meal time fun with toys and story
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