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Mom of 2 children6 years ago
Q.

I'm 4thmonth pregnant now.. I can't drink mother horlicks milk I tired both flavours but not suitable for me.. suggest me some helathy substitutes to add in to milk

2 Answers
ExpertShyamala SathiaseelanLactation Educator and Counselor6 years ago

A. Dear Mamma, for a start if you don't like milk then don't force yourself to drink it. Have calcium rich food instead..All the store bought powders are all highly processed and have chemicals and sugars which are not good

profile image of SantoSantoMom of a 8 yr 7 m old girl6 years ago

A. Hii momy, good afternoon, try milo, bournvita, horlicks has choclate flavor too. Try it. Else make nuts powder and add it. Healthy food s important. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.

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