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Mom of 2 children1 Year ago
Q.

I'm 4 month pregnant and what's the best time to get vitamin d3 in a day from sunlight?

5 Answers
Keerthi Durga sivamMom of a 3 yr 3 m old boy1 Year ago
A. Hi , Morning 7 to 8 AM and Evening 5 to 5:30PM are the best time for taking sunbath with a walking is very good for both mom and child.
Sadhana AcharyaGuardian of a 3 yr 6 m old girl1 Year ago
A. My toddler when my husband is around she doesn't come to me at all..at first I thought like she misses her father from work may b bco of that she wants to spend more time with him..but when I take her for any reason she cries..and want to stay with her father only..is she scared from me of any reason..like some time I scold her...please advise..
Amalu ArunMom of a 1 yr 11 m old girl1 Year ago
A. for pregnant ladies 8am-1pm is best time but after 11am it will be difficult to get sunlight sometimes fainting or tiredness occurs due to excess heat.better to get sunlight between 8-10 am stay hydrated.
Madhuri KarnikGuardian of a 3 yr 4 m old boy1 Year ago
A. Subahme ७ to ९ time achhaa hota hai sun energy ke liye.
Ankita MehtaMom of a 9 yr 1 m old girl1 Year ago
A. hi early morning Time I mean around 8 o' clock to 10 'o clock is best otherwise you can take it any time between 8o' clock to 2 o'clock avoid drinking RO water
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