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Guardian of 0 children1 month ago
Q.

I'm 30 weeks pregnant...can I continue yoga mam

2 Answers
profile image of Mannu BishtMannu BishtMom of a 2 m old girl1 month ago

A. you should meditate as due date comes closer ladies starts thinking about the delivery pain so start meditation to keep your mind calm

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 month ago

A. If you have been doing yoga from the beginning of your pregnancy like from the time of four months onwards under a supervision of an expert then there is no problem in that case you can go ahead with continuing with

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