I’m 29 weeks old, amniotic fluid decreased can anyone suggest to increase the amniotic fluid, and does it normal?

A. Hi Mom, Resting in bed or on the couch ( except to go to the bathroom or shower) may help improve blood flow to the placenta, which in turn helps increase amniotic fluid. Bedrest is the most likely to be advised if you are second or early third trimester and your doctor hopes to wait before delivering your baby.