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Ask a QuestionMom of a 8 yr 9 m old girl2 years ago
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I heard that prebiotics rich food is good for kids gut health. plz suggest some prebiotics rich food?
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2 Answers
Pammy RajanMom of 3 children2 years agoA. Hey dear, Farmeted food are rich in Prebiotics , you can use various traditionally milk products like, yogart, cheese, cream and vegetables carrot, beetroot , sweet potato, cucumber etc.
These products are Prebiotics rich.
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RashmiMom of a 11 yr old girl2 years agoA. If you looking for food which is rich in probiotic one is to go ahead with curd and buttermilk for the stuff for the same that you want to have a detailed diet chart in this case I would recommend you to consult a nutrition expert for this they will be able to give you proper help on the need
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