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Mom of a 7 yr 7 m old boy6 years ago

Q.

i heard peppermint oil or tea decrease breast milk ? does it true?

1 Answer

ExpertDr. Pandurang sawantPaediatrician6 years ago

A. No it's not true Yes u can take anything which u like except extreme spicy and extreme sweet food items Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also. Eat all green vegetables in diet Drink plenty of water

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