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Mom of a 1 yr 11 m old boy2 days ago
Q.

i having thyroid , tablet taken 125mg .my feeding still continue how to stop feeding,my stomach fat ,and weight 62,how to reduce my weight,and stomach

2 Answers
ExpertDr. Minal AcharyaNutritionist2 days ago

A. dear mum, breast feeding shud be stopped gradually. to lose weight u should eat mindfully. avoid high calorie foods, processed and packaged foods. exercise every day for 45 to 60 minutes

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 days ago

A. Take a tablet from your doctor which will help in drying up your breastfeed within 3 to 5 days and then also you should start working out I agree you have thyroid but still yoga and intermittent fasting will really help you if you be honest to yourself and you genuinely want to reduce the weight and trust me intermittent fasting does help

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