i haveing constipation problem pls tell me same medicine

1 Answer

Sunita MahatoMom of 3 children1 Year ago

A. fr constipation u may take istabgol with milk or water as preferred at bed time.. stay well hydrated increase the water intake.. add fibre rich foods as papaya pear sapota pear ragi dalia .. hv curd daily fr good digestion...

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