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Ask a QuestionMom of a 7 m old girl6 months ago
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I have very low milk supply... baby should not fulfil her feed and i had to go to the formula milk.... what should I do
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2 Answers
ExpertVandana SharmaNutritionist6 months agoA. Namaste Mom,
Breast milk production is quite a natural process, you can try to take some supplements , diet you can include these foods as to help to enhance the milk produciton,
So foods such as oats, garlic, flax seeds, dry fruits , milk, drumstick leaves, fenu greek leaves, jeera, ajwain or saunf water etc
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RashmiMom of a 11 yr old girl6 months agoA. Along with formula milk for yourself I would recommend you to take Shatavari powder it’s a very good lactation supplement so take it three times with the day with warm milk on the other hand you are already giving formula and this way when you do this take a supplement have plenty of fluid your lactation will also improve hopefully so you can slowly give more of your breastfeeding and completely quit on formula milk
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