I have twins babies,,,they are 1.4 years,,I'm loosing my weight ,,, please suggest me how to gain weight

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom how is your diet been offlate , as handling twins could be excerting , get your hb levels checked as well too. take dry fruits , milk , panner , chilas , roti , ragi , eggs if preffered , fruits and vegetables , dals

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