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Father of a 10 yr 2 m old boy6 years ago

Q.

i have twin kids both are so weak.

3 Answers

ExpertDr.Rasika ThosarPaediatric Intensivist6 years ago

A. hi , have a great day include energy dense foods like banana, dryfruits , sheera add ghee , one spoon a day in total. have good physical activity. avoid screen time. also check for anemia, worms , vitamin deficiency if no improvement . . .

Gayatri DawdaMom of a 10 yr 9 m old boy6 years ago

A. Dear Mom You need not worry Try to include these energy & nutrient dense foods in your kids meals - Milk, paneer, egg, fish, ghee, potato, sweet potato, avocado, banana , chickoo Avoid biscuits and chocolates

SantoMom of a 8 yr 7 m old girl6 years ago

A. try to choose weight gain n healthy foods, Avocado 's are healthy and can help in weight gain too. You can give bananas thrice a week and you can also include potato, sweet potatoes, thrice a week, ragi can be given.

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