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I have tried doing postpartum exercises for 6 months but my belly fat has not reduced. Is there any particular exercise or yoga which might be effective for loosing belly fat?
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Ask a QuestionMom of a 6 yr 7 m old girl6 years ago
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#ParentingClinic #WeightIssues I have tried doing postpartum exercises for 6 months but my belly fat has not reduced. Is there any particular exercise or yoga which might be effective for loosing belly fat?
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Chamanpreet Singh GandhiGuardian of a 8 yr old girl6 years agoA. Start doing surya namaskar at home. Start with Zumba. Gradually, you can start with skipping. Then concentrate on core exercises later on. These include burpees, planks , arm walk and mountain climbing
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Neha SharmaMom of a 11 yr 9 m old boy6 years agoA. Yes,there are lot many excersices there to reduce belly fat,infact you can log in to home excersices app where they show how to target which area and specific excersice for that stubborn fat to go away.
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