.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of 0 children2 years ago
Q.
I have sudden pain and stiffness in the back of my head and neck. What exercises can I do and how will the mattress be right for me.
Answer
Follow
Report Abuse
2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. you can go for simple stretching and if it is not improving physiotherapy would be helpful and you can keep hot water bag over it to decrease the spasm and take paracetamol for pain if needed
1 Like
Report Abuse
Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good evening it is best to use a normal hard mattress to make sure that you are not having this problem but I would recommend you to try to visit an orthopaedic for a proper examination once
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 10 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 9 m old girl
Q. my 21 month old is complaining neck stiffness, no fever. how can I help relieve the pain
Read More
Answer
Follow
Report Abuse
Father of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer