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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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I have started giving solids to my 7 month old, mostly fruits and she is on breast feed too, no fm. can we give fruits mixing them in bm, like mixing bm in chikko(sapota), boiled apple mixed in bm and sometimes boiled carrot, potato nd sweet potato mixed in bm?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. yes but do not warm after you add breast milk
After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy.
Keep including seasonal fruits vegetables proteins in the diet on regular basis.
Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.If your breast feeding your baby then continue to breastfeed at regular intervals and there is no need to give anything else apart from mother milk or formula milk to baby till he complete 6months of age as it is complete food that takes care of hydration as well as nutrition. After 6 month you can gradually start weaning with homemade easy to digest food items like rice porridge ragi porridge mashed fruits apple Puree, mashed banana chiku etc.
But whatever you are introducing should be introduced gradually with a small amount
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