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Father of a 4 yr 10 m old boy3 years ago
Q.

I have six months pregnancy, I m accute constipation since last two months, allmost taken all medicine but no relief yet plz sugest...

1 Answer
Jasmine Shiny DsouzaMom of 2 children3 years ago
A. hi mom. if you have constipation during your pregnancy please drink two glasses of water immediately after waking up in the morning which has to be warm and also two glasses of water at night while you are sleeping. increase the water intake and also soak the raisins and the almonds at night and have it daily in the morning along with the water which contains lots of fibre. eat lots of fruits and also vegetables and reduce the intake of the meat.
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