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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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I have planned to start solids next month. Which foods can be included during the 6 th month?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, solids should be introduced after completion of 6 months and non earlier than that. You can begin with mashed foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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ExpertKanika AroraNutritionist4 years agoA. hello dear parent exclusive breastfeeding for the initial six months of age is good and advisable start homemade weaning diet once the child complete six months and start with rice water Dal Pani stewed apple banana Chiku mash potato sweet potato avocado and so on
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